Meet Our Healthy Living Coach
Are you ready for a healthier lifestyle but don’t know where to start?
Look no further than our own Healthy Living Coach Meghan Teska at our blue valley location
Meghan will be offering the following support out of our Blue Valley location only to help you achieve your wellness goals:
• Product Recommendations
• Group Classes
• Store Tours
• Individualized Coaching
• Kid/Family Focused Events
Meghan’s wellness journey began in 2009 when she was diagnosed with endometriosis. A little over a year later, Meghan was diagnosed ulcerative colitis, a form of inflammatory bowel disease. In 2012, Meghan was determined to take a more holistic approach to her health and began to understand the impact of food and her lifestyle choices. Meghan is now the mother of two children and has been in remission from ulcerative colitis naturally since 2012.
In 2015, Meghan became a Certified Health Coach through the Institute for Integrative Nutrition. She has studied hundreds of dietary theories and been trained with the skills to help clients achieve the healthier lifestyle they desire. As a mom and a wife, Meghan enjoys working with families to create healthy habits while reducing stress. She also likes to work with individuals who have specific wellness goals.
Make sure to say hello and join one of Meghan’s events at Cosentino’s Market Blue Valley. You can schedule a tour or coaching session at Meghan_teska(at) cosentinos.com.